Saturday, March 14, 2026
HomeHealth and fitness

Health and fitness

Measles is a growing concern in Washington as U.S. surpasses 1,100 cases in 2026

The Washington State Department of Health (DOH) has confirmed 26 measles cases across four counties this year, marking an increase from the three cases reported in a single county...

Sponsor spotlight: Why your healthy, active dog might need bodywork

You know that tightness in your hip that you’re hoping will go away on its own? The one that doesn't hurt that bad, so it's fine? But you’ve been...

Verdant appoints Alison Poulsen as new superintendent

The Verdant Health Commission at its Wednesday, Feb. 25 meeting appointed Alison Poulsen as its new superintendent, effective April 13. Sarah Zabel will continue to serve as interim superintendent...

Sponsor spotlight: Local dentist helps uninsured adults

Dr. Sophon Heng D.D.S. caters to those people who don’t have dental insurance. His clinic provides comprehensive dental care exclusively to uninsured adults in a modern yet modest office...

Sponsored: South County Fire’s Community Resource Program delivers coordinated and compassionate crisis response

My Neighborhood News Network has partnered with the Verdant Health Commission to profile the work of local nonprofits that advance the health of our whole community.  Zane grew up in...

LETI to offer free vaccinations and family health services Feb. 21 in Lynnwood

The Latino Educational Training Institute (LETI) will host a free family health services event Saturday, Feb. 21, 11 a.m. to 3 p.m. Feb. 21 at 3717 196th St. SW,...

What your doctor might not tell you: Tips for recovery from surgery

As a veteran of three surgeries in our household during the past 18 months, I can report that some doctors are better than others in helping you prepare for...

Free Zumba Tuesdays with Project Girl

Lynnwood's Project Girl mentoring program is set to host free Zumba classes every Tuesday in 2026 for all ages and abilities. Date: Every Tuesday Time: 6-7 p.m. Location: Project Girl Mentoring,...

LETI and UnitedHealthcare Community Plan of WA collaborate to expand telehealth access

Accessing health care can be complicated and out of reach for many people, especially when reliable Internet access or digital devices are limited. To help close that gap, UnitedHealthcare...

After loss of tax credits, WA sees a drop in insurance coverage

About 19,000 fewer Washingtonians enrolled in health insurance through the state’s online marketplace amid the loss of federal subsidies. The decline didn’t appear to be as precipitous as feared. State...

Girls on the Run Snohomish County opens registration for spring 2026

Girls on the Run Snohomish County is launching its Spring 2026 season, opening registration for participants in grades 3 through 8 across Snohomish County. The eight-week program will run...

Sponsor spotlight: Local dentist helps uninsured adults

Dr. Sophon Heng D.D.S. caters to those people who don’t have dental insurance. His clinic provides comprehensive dental care exclusively to uninsured adults in a modern yet modest office...

Code Red declared as dangerously low blood supply affects hospitals and emergency centers

Two of the three regional blood banks serving Washington state are facing a severe blood shortage due to the lingering effects from heavy rains and floods in December, combined...

Reminder: Northwest Civic Circle to host mental health movie screening and Q&A Jan. 24

Northwest Civic Circle (NWCC), in partnership with Cutting Edge Animation and Compass Health, will host a special screening of Captain Zero: Into the Abyss: Part II at the Edmonds...

Sponsor spotlight: An introduction to animal massage therapy — Your pet can’t tell you it hurts with words

I used to think I knew my dog's body language pretty well. I noticed the different tail wags, the uncertainty of her side eye, the subtle ear shifts that...

Girls on the Run Snohomish County seeks volunteer coaches for spring season

Girls on the Run Snohomish County is seeking volunteer coaches for its upcoming spring season April 13. The nonprofit provides after-school programs that help girls build confidence, life skills...

Welcome to new advertiser Standing Strong Massage

My Neighborhood News Network is pleased to welcome new advertiser Standing Strong Massage. Owner Kristin Schwartz is a licensed and insured mobile animal massage therapist, serving animals (usually dogs...

Measles outbreak declared in Snohomish County after three new cases

The Snohomish County Health Department on Thursday confirmed three new measles cases this week in local children who were exposed to a contagious family visiting from South Carolina. These...

Washington state expands same-day support for opioid use disorder

People across Washington now have an easier way to get help for opioid use disorder, accordign to the Washington State Department of Health (DOH). DOH said in a Wednesday news release...

Edmonds School District to sponsor ‘Drugs and Our Brains’ series starting Jan. 22

The Edmonds School District and Therapeutic Health Services are offering a series of classes on how different drugs impact the brain and body. “Drugs and Our Brains: Understanding Your Reward...

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